MethodTennis offers two versions of the popular tennis based fitness class. Cardio Tennis and Cardio Tennis Xtreme delivered by a professional and qualified instructor. These classes are perfect options for office team building or giving your kids group and fun run around with a twist.

First regular Cardio Tennis! Designed for all abilities from the classic gym go-er who’s never held a racket to your office tennis hero. Have a laugh and burn up to 1000 calories!

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Cardio Tennis Xtreme! Aimed at those with a bit of experience playing bat and ball (don’t worry though you don’t need to be readying up for Wimbledon!). A little less running and a few more games. Perfect for those looking for a change up from their usual doubles mixer!

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